Wednesday, January 21, 2009

Rotator Cuff Drill with PowerBandz

This video shows Joey D using the PowerBandz to strengthen the rotator cuff.

Golfers don't talk or think about their rotator cuff until they hurt it. Try these exercises to "PRE-HABILITATE" your rotator cuff before you have to RE-HABILITATE" it.

Good Luck!


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