Thursday, March 06, 2014

Try This 31 Day Challenge at Just 3 Minutes A Day

I'm Doing It....How About You?
I wrote a blog post in November of last year how proud I was to be Down 80 Pounds. No, I haven't completely fallen off the wagon, but over the past 2 months I have gained back a few pounds (just a few) and I have gotten out of my consistent workout routine. You know the excuses...the Holidays, the weather, etc. I can't blame "cabin fever" because we live in Florida...no snow here.

So, here is what I am doing to get myself back on track and I would like for you to join me. I will post a new 3 minute workout video every day for the entire month of March.  Thirty-One (31) Days in March x 3 minutes a day = 93 total minutes. Three minutes a day of simple, but challenging workouts that everyone can perform. If you do these with me for 31 straight days...I guarantee you (and I) will feel a little better, maybe look a little better, and most likely play golf a little better.
Challenge Yourself!
Help Your Golf Game in Just 3 Minutes a Day.
http://golfgym.com/3minutesaday

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