The "Bent Toe Drill" with Arlen Bento
Here is a simple and fun drill to help you "Feel" your golf swing moving from a short takeaway to a strong follow through. This unique drill was designed by Arlen Bento, Jr. many years ago and he has used it to help new golfers as well as those of us who have been playing golf for most of our lives.
The drill is easy to do, but takes some concentration and may need a few "tries" to get the correct feel. This will help with balance, body movement, club position at impact and getting to your left side (for right handed golfers...lefties, switch it around). From a golf club to using the GolfGym PowerSwing Trainer (for resistance) this drill can really help to build a strong base for your complete swing and a great ball striking platform.
Instead of me trying to explain it more... just go ahead and watch the video, have fun and "feel" the results. By the way, this was my first time doing the exercise/drill and it was fun. I am headed to the range this afternoon and will shoot some video of me performing the drill while hitting balls. Wish me luck!
The drill is easy to do, but takes some concentration and may need a few "tries" to get the correct feel. This will help with balance, body movement, club position at impact and getting to your left side (for right handed golfers...lefties, switch it around). From a golf club to using the GolfGym PowerSwing Trainer (for resistance) this drill can really help to build a strong base for your complete swing and a great ball striking platform.
Instead of me trying to explain it more... just go ahead and watch the video, have fun and "feel" the results. By the way, this was my first time doing the exercise/drill and it was fun. I am headed to the range this afternoon and will shoot some video of me performing the drill while hitting balls. Wish me luck!
This drill is easy to do at home or on the range. Give it a try and you will see what I mean about being a little bit of a challenge with a good feeling outcome.
You can order any of our great GolfGym products at GolfGym.com
p.s. Got some Pains from all that golf you are playing? Try a great product that really works... really...it works! It's called Golf Pain Away. Nick Price loves it!
posted by Unknown at
9:03 AM
2 Comments:
Health is wealth. Let's take good care of our health and commit ourselves to london bridge fitness for our fitness.
Great video. I just tried it out. Love the drill. I'll be trying this out at the range. Thanks guys.
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